As always with The Sunny Challenge, we have dedicated themes each week that are carefully selected and sequenced by our Sunny team. A lot of work goes on behind the scenes to ensure these themes are accessible and scaled to ensure everyone gets the most out of their practice over the six weeks.

(Every Sunday at 10am, exclusive class style for Sunny Challengers)

This class gives you the opportunity to put your weekly work to the test. Classic Moves is a supportive, workshop-style session with Jo where we build strength and confidence in the shapes we’ve been exploring that week from the original Pilates repertoire.

This class is optional and is a perfect addition to your weekly practice if you’re wanting to explore the themes more. Open level and both pre and post natal friendly.

• 24 classes over six weeks — aim for four per week

• BIG focus on community and connection

• Weekly prizes to keep you motivated

• Huge cash prize + unlimited Pilates memberships up for grabs

• Weekly themes to explore and grow with

• An in-studio end-of-challenge party where we’ll draw the winners live.

• Weekly themes sequenced even more intentionally to ensure scalability while you build skills, strength & confidence step by step.

• Exclusive Classic Moves Sunday class — a workshop-style session just for challengers to break down the original Pilates repertoire from Joseph Pilates’ Contrology.